Week 22

I ended up at 166, which is incredible given the weekend I had food wise. Warmer weather helps me eat better in that I don't want everything covered with melted cheese, but that doesn't matter much when I eat a ridiculous amount of ice cream to help "cool off." This week I'll find that balance.

M: 166, skip
T: 166, 1.5 mile run @ 15:31
W: 165, 2x12 @ 10lbs
Th: 165, 1.5 mile run @ 15:39
F: 166, 2x12 @10lbs
S: 167
S: 166, 3 mile run 32:33